Testimonials
'I really loved the challenge of doing Janine's Women's Strength Programme. She knows Women's health and fitness, and managed to get us all motivated in this space. I learnt so much about safely doing weights, eating more, and hydrating well. All I can say is I wish I started regular strength training when I was younger knowing what I know now'.
Kate
'Janine is a true leader who holds my/women's health front and centre. She is incredibly knowledgable around menopausal health and has been a true light in my struggle to get strong and well and also, in understanding what is happening to my body. I am so glad I have found her, after a previously fruitless search for a professional. She is true gem and I recommend her wholeheartedly. Cannot wait for the next roud Janine! Thank you!'
Jane
'Janine explained the whole process to me and checked that I was happy to proceed. She was very reassuring. Janine discussed in detail past and current injuries and explained how they can be overcome. She was always sensitive and positive about my possibilities. I find gym equipment daunting. Janine helped me and kept it simple and effective so I now feel I can drop into the gym at anytime and know what to do. Janine was always receptive to questions and showed awareness of my lack of confidence. She has made me much more willing to carry on and have a go!'
Sarah