Janine Couchman Female Functional Fitness
Janine Couchman Female Functional Fitness
  • Home
  • Personal Training
  • Group Strength Programme
  • The Hit Squad
  • Special Ops [TOP SECRET]
  • Summer Strength Series
  • Contact Me
  • Privacy Policy
  • More
    • Home
    • Personal Training
    • Group Strength Programme
    • The Hit Squad
    • Special Ops [TOP SECRET]
    • Summer Strength Series
    • Contact Me
    • Privacy Policy
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Personal Training
  • Group Strength Programme
  • The Hit Squad
  • Special Ops [TOP SECRET]
  • Summer Strength Series
  • Contact Me
  • Privacy Policy

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Summer Strength Series 2025

January 2025 Completed


Thank you to all the wonderful ladies who challenged themselves this summer! Bring on the rest of 2025 and hit those goals! Next series in January 2026!


This mini-programme is designed to help fill the gap before the next full 8 week programme. It's also a great opportunity to try a sampler of the group programme experience and to get your year off to a strong start! 


The Deal: We get together every Saturday morning in January at either 9.15 or 10.15am for a fun workout and a bit of inspiration to keep us on track over the longer break! 


The Cost: $120 for the four weeks, plus personalised home or gym workouts to keep you moving.

Learn More

Contact me if you'd like to save yourself a spot, or discuss whether this programme is the right option for you.

Find out more

Copyright © 2025 Janine Couchman Health and Fitness Coaching - All Rights Reserved.

Powered by

  • Group Strength Programme
  • The Hit Squad
  • Special Ops [TOP SECRET]
  • Summer Strength Series